[ad_1]
A lot of us start our day with a hot cup of coffee, or the good old chai. While experts say that one should not have tea or coffee on any empty stomach ever, a lot of people are unable to start a routine without their daily cuppa of hot beverage. However, do you know that a small tweak in your morning coffee can boost your health in several ways? Yes, we are talking about Psyllium husk. Dr. Trisha Pasricha, a gastroenterologist at Harvard Medical School, in an interview with The Washington Post, recommended adding a spoonful of Psyllium husk to coffee or even water in the morning. Here are 5 reasons why…
[ad_2]
Source link
